CAVE & BASIN STUDIO

The Cave & Basin studio is our most multi-purpose studio. Named after the World famous / National historic Hot Springs, located right in our own backyard Banff playground! As soon as you enter, your mind will transport you to the upcoming best part of your day, everything else will melt away!

This studio was designed to accommodate the high tempo / ultimate workout experience of our hugely popular StrikeMaster classes and then turn right around and be able to host our Mind / Body series of Functional Movement – Tranquil and Rejuvenation classes.

This cushioned hard wood floor is surrounded by one wall of floor to ceiling old outdoor distressed used brick and on the opposite side, a full length wall of mirrors, with stepped mid ceilings rimmed with authentic Alberta barn board, with the remaining wall space covered with a distressed wood treatment, you will not find a better rustic environment to go UNLEASH YOUR PERSONAL POTENTIAL!

Our main front wall is mirrored up to 6.5 feet and then houses our 65” TV (and killer sound system) to display our Performance IQ workout metrics – this will monitor your every move and allow you to slow down – maintain – ramp up your efforts as you progress through the entire workout. While you are changing, your workout info will be downloaded via our free app, onto your chosen smart device for archiving and later analysis.

The studio is equipped for multiple levels of lighting to accommodate our diverse offerings of classes. Our new sound system will provide the ultimate extremes, just like our Alberta weather! From the high wattage and thundering beats for StrikeMaster to the winds of the Rockies for our Mind & Body Series of classes.

Lastly, how can a boxing studio not pay homage to the Greatest Ever!!! As you exit the studio, our full wall shrine to Muhammad Ali, in one of his most iconic poses, challenges each individual to leave it ALL in the class – To be the best you can! Our Cave & Basin studio will provide you the ultimate workout escape adventure, or the restful and rejuvenating experience of the hot springs themselves.